Service Description

This is a quiet meeting of no more than 12 people at a time. A great way to meet new people, and refresh for the coming week while producing your own take away work of art and techniques to maintain a positive lifestyle. Come alone or bring a friend. AGENDA 4-4:20 - SET UP , GET TO KNOW YOU, MEDITATION 4:20 - 4:50 - OPEN DISCUSSION/PRESENTATION ON MINDFULNESS AND STRESS MANAGEMENT 4:50 - 5:50 - PAINT WITH GUIDANCE. YOU WILL HAVE SAMPLES AND STENCILS ALTHOUGH YOU MAY CHOOSE TO PAINT WHAT YOU SEE IN THE LANDSCAPE. 5:50 - 6:20 MIX AND MINGLE 6:20 - 7:00 MEDITATION AND CLEAN UP MATERIALS AND COST RESERVE SPACE $10 REUSABLE PAINT, BRUSHES, PENCILS AND STENCILS $15 OPTIONAL PLEASE BRING YOUR OWN CANVAS OR PAY FOR RECYCLED CANVAS $5 - NEW CANVAS $10 OR PAINT ON PRACTICE PAPER ($3) - CLEANING BUCKET- PLEASE BRING ANY USED ICE CREAM, BUTTER OR OTHER CONTAINER TO HOLD WATER IN SO YOU CAN WASH YOUR BRUSHES. NO NEED TO BUY ANYTHING. I WILL PROVIDE A FEW OF MY OWN AS WELL. - PLEASE LET ME KNOW AHEAD OF TIME WHETHER YOU NEED ANY OF THE ITEMS LISTED SO I CAN HAVE ENOUGH ON HAND. WHAT IS PROVIDED - UP TO TWO PLATES FOR MIXING PAINT, PAPER TOWELS, STUDIO TABLE AND COPYRIGHTED MATERIALS FOR REVIEW,SNACKS WHAT TO BRING - BRING WHAT YOU WANT TO EAT, DRINK OR SHARE (PREFERABLY UNOPENED STORE BOUGHT WITH LABELING). BRING YOUR OWN EASEL IF YOU WANT TO PAINT THE LANDSCAPE FROM OUTSIDE BRING A SOFA CUSHION OR YOGA MAT FOR MEDITATION WHAT TO EXPECT If you wish to bring an apron or overalls depending on how messy you think you will get, please do. I myself always have a towel nearby when I paint. This is usually a very relaxing experience, calm quiet conversations or no conversations if you like EXCEPT WHEN WE BREAK FOR MIX AND MINGLE. I will work with each person individually and together in some cases. NOTE: NOTE: NOTE:We are meeting at an address NEAR Fairwood Golf Club, (https://fairwood.org/). The address will be shared with participants only. Hope to see you there. PLEASE CLICK THIS LINK TO MAKE YOUR PAYMENTS.THANKS https://www.dsec.solutions/book-online

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